You Are What You Eat
by Dr Gillian McKeith

Number of pages, Cover type : 221pp, large softcover

Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and discover the new you.

- Take the food IQ test and find out what your diet is doing to you
- Banish your cravings
- Prevent food-related health problems such as diabetes
- Discover how small changes are going to make a big difference
-Eat more...not less

Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be.