Sprouts & Sprouting
by Valerie Cupillard

Number of pages, Cover type : 118pp, large softcover

Sprouts & Sprouting is a modern apporach to sprouting and its culinary uses forming a complete guide with seventy healthy and creative recipes.

Discover the pleasures of transforming wheat, lentils, mustard, alfalfa and much more into sprouts and shoots and turn your kitchen into a garden.

The book provides an excellent guide for those wanting more information about sprouting with some fantastic recipes and photography. It also has detailed sections on equipment, how to sprout and nutritional benefits.