Gut Reaction by Gudrun Johnsson

Number of pages, Cover type : 160pp, paperback

Most of us accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson believes that the best diet in the world counts for nothing if you don't digest your food properly. Gudrun trained as a Biopath at the Biopath Clinic and Educational Centre in Copenhagen before establishing her practice in London.

Gut Reaction explains how mal-absorbed foods build up in the digestive system as toxins, undermining our vitality, our immunity to disease and ultimately our health. Gut Reaction shows how you can reduce this toxicity by following a unique regime combining sound nutritional advice, homeopathy and reflexology. The results are startling and include: Steady weight-loss, increased levels of energy, boosted immune system, reduction of most allergy-induced illness.